The hips are another central part of the weight-bearing joints in the body, so when it becomes painful, it can throw a person’s whole body off. The discomfort it caused is from physical trauma, fall injuries, or other existing medical condition.
For most runners, hip alignment problems are the primary cause of their pain. If treatment is never done, the pain can possibly lead to a worse injury.
First, what is chiropractic?
Chiropractic means ‘to be done by hand.’ It is a kind of treatment that uses manual adjustment strategies and techniques on the muscles and spine to help with misalignment issues.
It might come to your surprise that chiropractic is one of the most regulated and largest health care professions today. It primarily focuses on nervous system disorders and musculoskeletal and how the treatment affects your overall health. It is most of the time used as a treatment option to relieve headaches, pain in the back, neck, or joints.
Some studies showed patients who tried chiropractic for hip, spinal, or shoulder pain had reported less pain three months later than those who underwent other medical treatment. Also, the cost of chiropractic was also lower.
What does hip misalignment mean?
You must know by now how close the function of your hips can influence the function of your posture, back, and overall biochemicals. No matter how small, the misalignment issue on your hip can still cause lower back pain, hip pain, and injury. Hip pain can emerge at almost any age. In this article, you will learn the common causes and symptoms of hip pain and several options for its treatment.
Hip Pain Quick Facts
- The joint in your hip is the largest joint in the body.
- The pelvis is composed of two ‘bone and socket’ hip joints with cartilage separating the bones, but it can wear down.
- Each bone in your hip is large, flattened, and has an irregular shape fusion of three bones: pubis, ilium, and ischium.
- The human hip can be impacted by different disorders like arthritis, slipped capital femoral epiphysis, and irritable hip syndrome.
- The pain your hip might feel is the cause of inflammation surrounding the soft tissues or other discomforts from the back area.
Hip misalignment symptoms
Hip alignment symptoms can easily misread and quite vast. That is why it is recommended to consult with a healthcare professional to get proper advice. The symptoms for hip misalignment are:
- Hip pain caused by other factors
- Muscle tension on each side of the legs or buttocks
- Lower back pain
- Upper back pain
- Sciatica or nerve pain
- Knee pain
- Foot and ankle pain
How can a chiropractor doctor help with hip pain?
Chiropractic doctors use several techniques, including exercises, manual adjustments, ultrasound, cold laser, electrotherapy, and massage on the patient’s knots muscles. One of the standard methods they perform is spinal manipulation or also called a chiropractic adjustment. The treatment restores joint mobility when chiropractic care is manually applied with controlled forces to the joint that has an issue.
There are many cases where a Chiropractor in Round Rock, TX adjusts the hip joint with the use of a painless drop-table technique. The chiropractic doctor slowly thrusts the bone to trigger the mechanism on the table where the client is resting, and the gravity will also assist in moving the bone. This treatment opens the joint that forms motion and relieves pain. Deep ultrasound is also needed on surrounding muscles, stretches and exercises, and an infrared sauna to heat the connective tissue.
Chronic pain on the hips may be a sign of a more severe and existing condition, so a thorough and proper examination may benefit. The chiropractic examination and tests for hip pain include:
- Asking an entire history of the patient’s health, including injury and accidents history
- X-rays and other diagnostic imaging
- Different orthopedic and spinal test to examine whether the hip pain is the result of a structural imbalance
So, what is the course of treatment like?
During the initial session, the chiropractic doctor usually gets any information to identify your condition. They will take physical exams, necessary imaging, and ask your medical history. Chiropractic care is mainly noninvasive; though you can feel mild discomfort, it will make your function complete and feel better afterward. Several conditions can be treated in a single treatment. It may require several sessions and regular exercises for other chronic pain issues, but you will start seeing positive results in two or three weeks.
Treatments for Hip Misalignments
By treating imbalance and muscle tightness which are the root cause of the issues, chiropractic treatment, physical therapy, and massage therapy have been proven to be very effective in resolving hip alignment issues.
Once the patient has identified for having hip alignment problems, the imbalance and muscle tightness that accompanies can be treated right away using the active release techniques by a chiropractic doctor. Massage therapy can loosen up the joints and muscles, while chiropractic care can realign the hip iliopsoas, quadratus lumborum, and adductors.
Prevention for Hip Misalignments
If the overall hip misalignment problem has been resolved, avoiding further issues is a better course of action. Taking the steps below can prevent you from getting future damage and injuries.
- Strength training
- Regular massage
- Regular chiropractic visits
- Maintaining proper posture
- Alternating heavy loads from side to side
- Running on the street opposing to the side where the road is slanted
How can you get the most of your chiropractic care?
Be conscious of your body and be very specific with your pain history. Think of yourself as a secret novel that needs to be unfolded in full detail. You can write down important points referring to your condition, the medicines you are using, and other health histories that might help a chiropractic doctor determine your state. Also, explain your athletic activities, prior injuries, and other tasks or jobs you did on the hip. Tell everything to your chiropractic doctor, especially the time when the pain radiates or goes away. These things are crucial because the goal is to restore your function and resolve the misalignment issues on your hip.
If you believe that you are suffering from hip misalignment problems, you should seek advice and consult a qualified healthcare provider like Dr J.H. Rodriguez for a proper diagnosis. Once the hip misalignment has been diagnosed, it can be fully addressed through approved chiropractic techniques and other gentle spinal adjustments. Starting with the correct alignment is the key to finding relief for the pain.